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Home » What’s New » 6 Contact Lens Tips for Winter Weather

6 Contact Lens Tips for Winter Weather

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Contact Lens Eye Exam  |  Village Eye Centre

Winter’s cold, brisk, windy outdoor weather coupled with hot and dry indoor heating can take a toll on your eyes — especially if you wear contact lenses.

Neither situation is ideal for optimal eye comfort, so what can you do to make wearing contact lenses more comfortable this winter? Below are a few tips to help you navigate the winter contact lens wearing issue. However, if you still have questions about your contact lenses or general eye health, contact Village Eye Centre in North Edmonton and we'll be happy to help!

Tips For Contact Lens Comfort This Winter

1. Stay Hydrated

Since the eyes are part of an entire system, a dehydrated body means dehydrated eyes. This can lead to eye redness, irritation, grittiness, and other symptoms of dry eye syndrome. So make sure you stay hydrated by drinking at least 8 cups of water a day. And no, coffee and alcohol don't count!

2. Put Moisture Back Into the Air

Heating systems are notorious for causing eye dryness and irritation. Whether you have central vent heating, a fireplace, a space heater, or wall radiator — you’ll want to combat the arid air with a cool-mist humidifier. Your eyes will thank you for it!

3. Don’t Overwear Your Contacts

Each pair of contact lenses is designed to be worn for a specific amount of time. Whether it's for the number of hours you wear them per day or how frequently they need to be replaced with a fresh pair. So make sure to follow your eye doctor’s instructions to avoid eye discomfort.

4. Give Your Eyes a Break

If the weather is making your contact lenses uncomfortable, why not wear your specs from time to time? It can change up your look and give your eyeballs a rest. Consider removing your contacts when you're home from work or school and see how you feel.

5. Protect Your Eyes With Sunglasses

Sunglasses are a year-round must, but even more so for contact lens wearers! Cool winds and even light breezes can cause the moist surface of your eyes to evaporate more quickly. Wearing shades helps maintain ocular hydration.

And don't forget - always wear a quality pair of sunglasses that offer 100% UV protection.

6. Visit Your Eye Doctor

If your contact lenses aren’t feeling as comfortable as they should this winter season, the best thing you can do for your eyes is to schedule a contact lens consultation with your eye doctor.

Sometimes, contact lens discomfort is due to ill-fitting lenses. In such cases, trying a different type or brand of contact lens may be the solution. If winter dryness is the problem, your eye doctor may prescribe lubricating drops or lenses designed to retain moisture.

Our dedicated staff is committed to helping you achieve the highest level of comfort and visual clarity.

Don’t let contact lens irritation get in your way of enjoying winter. We can help! Contact us to schedule an eye exam or to ask any questions you may have.

Frequently Asked Questions with Dr. James Evans

Q: Can you request lenses made from glass? Is glass still used for lenses?

  • A: Opticians still sometimes use glass for lenses. However, glass is not used very often because they aren’t as safe. If these glass lenses breaks, they can shatters into many pieces and can injure the eye. Glass lenses are much heavier than plastic lenses, so they can make your eyeglasses less comfortable to wear.

Q: Can a coating be added to eyeglasses to protect them from further scratches?

  • A: A protective coating can’t be added to a lens after it’s scratched. The coating is applied when the lens is manufactured and can’t be put on later.

Quality Frames For Prescription Eyeglasses & Computer Glasses In Sherwood Park, Alberta. Visit Village Eye Centre Sherwood Park for an eye exam and eyeglasses that match your style.