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What Role Does Family History Play In Eye Disease?

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Your Family Eye Doctor Cares About Your Health

Each of us inherits a wealth of traits from our parents, grandparents and previous generations. But sometimes, there are some less desirable characteristics in one’s genetic code and family history that we inherit along with the good.

Genetics play a vital role in eye health, so knowing what conditions and diseases are found in your family tree can clue in your eye doctor to your personal risk factors and overall health.

Genetics and Eye Disease

Most eye diseases have multiple causes, but more than 350 eye diseases and conditions have a clear genetic component. Below, we outline the most common eye conditions that can develop primarily, or in part, due to your genes.

Glaucoma is a leading cause of blindness around the world and results from both genetic and environmental factors. Glaucoma causes permanent damage to your optic nerve, impacting the visual signals sent from the eye to the brain, resulting in ‘Tunnel Vision.’ Having a family member who’s been diagnosed with glaucoma increases your chances of developing the disease by 4 to 9 times. Family history is also valuable in predicting one’s chances of becoming blind from glaucoma and the rate of its progression.

Age-related macular degeneration (AMD) is another sight-threatening eye disease that tends to run in families. AMD causes significant loss of vision due to damage to your central vision. In fact, about 1 in 5 patients with AMD will also have an affected sibling or parent. Having a close relative with AMD also makes a person about 4 times more likely to develop the late, more serious stage of the condition.

Genetics are also partially responsible for the development of cataracts, the clouding of your natural lens, inside the eye. Research published in IOVS (July 2001) found that up to 58% of age-related cataracts are due to genetics, while the rest of the cases are due to environmental factors and eye injuries.

Diabetic retinopathy, a condition that affects the retinal health of diabetics, is another example of an eye disease that one can inherit. A study published in Current Genomics estimates that a person’s genes account for 20-25% of their risk of developing diabetic retinopathy, as well as how quickly it progresses.

Less common eye conditions are also linked to genetics. About 4 out of 10 people with strabismus (crossed eyes) have a relative with the same condition. Amblyopia (lazy eye), myopia (nearsightedness), astigmatism and hyperopia (farsightedness) also tend to run in families.

Regular Eye Exams are Crucial For Eye Health

The good news is that even if you have a family history of eye disease, it doesn’t guarantee you’ll have the same diagnosis. As a matter of fact, lifestyle can play a massive role in maintaining your visual health.

Consuming an eye-healthy diet, exercising regularly, maintaining healthy body weight, refraining from smoking and getting enough sleep have all been shown to mitigate the risk of certain eye diseases. But the best thing you can do for your eyes is to schedule yearly eye exams with your optometrist to help catch eye disease early in its tracks before significant vision loss develops. This is especially relevant for those having family members with any sort of eye disease or condition.

At Village Eye Centre, we work together with our patients to preserve and protect their eyesight and eye health for a lifetime.

To schedule your comprehensive eye exam, call Village Eye Centre in North Edmonton today!

Frequently Asked Questions

Q: Do I need to have my eyes checked if I don’t have any visual problems or a family history of eye disease?

  • A: Yes. Many serious eye diseases like glaucoma and AMD typically begin without any warning signs or symptoms. The only way to detect the onset of such diseases is by having a thorough and comprehensive eye evaluation. Many eye conditions can start at any age, making yearly eye exams important for all.

Q: Which lifestyle factors contribute to the onset and progression of eye diseases and conditions?

  • A: Each disease has its own set of environmental risk factors, but there are a few common denominators. Smoking, obesity, high blood pressure and severe nutrient deficiencies can all harm eye health. Risk factors for nearsightedness include excessive near work (reading, looking at a digital screen) and not enough time spent outdoors. Speak with your optometrist about how your lifestyle may be impacting your eyes.

Quality Frames For Prescription Eyeglasses & Computer Glasses. Visit Village Eye Centre for an eye exam and eyeglasses that match your style.


What Happens If You Don’t Treat Dry Eye Syndrome?

girl sitting in the pool 640×350Dry eye syndrome (DES) is a condition where your eyes either produce low-quality tears or don’t produce enough tears to keep your eyes hydrated. Sometimes the meibomian glands inside your eyelids, which produce the oily layer of your tears, don’t function properly or are blocked, causing your tears to dry out. Environmental factors, certain medical conditions and several medications can also cause DES.

Tears are essential for maintaining eye health and comfort. They moisten your eyes and remove debris. In severe cases, untreated dry eye syndrome can actually damage your cornea and cause vision loss.

The amount of dryness varies in severity from person to person. If you have a minor case of dry eye, you may be able to manage it with over-the-counter eye drops. However, if the problem persists or appears to be getting worse, it’s time to visit your eye doctor, who will assess your eyes, find the underlying problem and offer treatment for lasting relief.

Below is a list of complications that may occur if chronic dry eye syndrome isn’t treated:

Conjunctivitis

Conjunctivitis refers to infected or inflamed conjunctiva — the clear layer of cells that covers the white part of your eyeball and the inner surface of your eyelids. Symptoms include grittiness, redness and sensitivity to light.

Keratitis

Keratitis refers to an inflammation of the cornea. It can be caused by different types of infections, abnormalities of the eyelids, injury and dry eye. If the deeper layers of the cornea are involved, scarring or a corneal ulcer may result, particularly if left untreated.

Corneal Ulcer

A corneal ulcer is an open sore that develops on the cornea—the clear, protective outer layer of your eyes.

While corneal ulcers typically develop following an injury, they can also be caused by severe dry eye.

On a daily basis, debris, like dirt and sand particles, enter your eyes and scratch the surface of the cornea. When your tear glands don’t produce enough tears to wash away the particles, bacteria can infect the scratch and cause an ulcer.

Luckily, corneal ulcers are easily treated with antibiotic eye drops. Left untreated, however, these ulcers can spread and scar the eyeball, causing partial or even complete blindness.

Inability to wear contact lenses

Unless your eyes produce enough good-quality tears, your contact lenses can become overly dry, leading to a gritty sensation, irritation and redness. Without sufficient moisture, your contacts may stick to your eyeball, making it difficult to remove them.

Though chronic dry eye syndrome may prevent you from wearing standard contact lenses, certain specialized contact lenses can improve ocular hydration and comfort.

Difficulty keeping your eyes open

Depending on the severity of dry eye, it may be difficult to keep your eyes open. This may occur if dry eye syndrome causes extreme light sensitivity or a chronic sensation that something is stuck in your eye.

While artificial tears may provide enough moisture to partially open your eyes, you may still feel the urge to squint, especially when exposed to a computer screen or sunlight.

Difficulty reading or driving

While blurred vision often signals that you need a stronger prescription, it’s also a common symptom of chronic dry eye syndrome.

Left untreated, the blurriness may worsen and even lead to double vision. Naturally, this makes driving and reading a real struggle.

Headaches

While there’s room for more research, studies have shown that there may be a connection between headaches and dry eye. A population-based case study of more than 72,000 patients published by JAMA Ophthalmology (2019) found that people who suffer from migraine headaches are more likely to have dry eyes compared to the general population.

It’s not clear why. According to the paper, being female and of advanced age play an important role in determining the strength of this association.

Depression

A 2015 study, published in the journal Cornea evaluated the connection between dry eye disease and depressive symptoms in more than 6,000 women. Researchers found that women diagnosed with dry eye had a higher likelihood of developing depressive moods, anxiety, and psychological stress.

While the connection isn’t fully understood, researchers noted that some medications for treating depression have a drying effect on the eyes, and that dry eye syndrome may limit a person’s participation in activities, to the point where they may become anxious, withdrawn and even depressed.

If you have dry eye, we encourage you to schedule an appointment with The Dry Eye Centre At Village Eye Centre in order to find the best treatment options and thus increase the quality of your tears and life.

The Dry Eye Centre At Village Eye Centre serves patients from Edmonton, Sherwood Park, St. Albert, and Fort Saskatchewan, Alberta and surrounding communities.

Frequently Asked Questions with Dr. James Evans

Q: How do I know if I have dry eye syndrome?

  • A: If you experience itchiness, light sensitivity, tearing and tired eyes, it could indicate that you have dry eye syndrome. Get your eyes checked by an eye doctor, who will thoroughly diagnose your symptoms and offer lasting treatment.

Q: What causes dry eye?

  • A: Various things can cause dry, itchy eyes. Some of the most common causes include blocked glands, environmental factors (wind, air pollution), infrequent blinking, certain medications, standard contact lenses and Demodex mites.


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Are Your Eyes Sensitive To Light? Consider Scleral Lenses!

Are Your Eyes Sensitive To Light 640×350For some people, standard soft contact lenses are a great way to conveniently correct vision. For those with very dry eyes or corneal conditions like keratoconus, standard contacts simply aren’t an option.

Scleral contact lenses, however, are a great alternative for these patients with hard-to-fit eyes. They provide several benefits, such as reducing sensitivity to light (photophobia).

What Does Light Sensitivity Feel Like?

Patients with keratoconus and other corneal conditions tend to experience discomfort or unclear vision in brightly lit environments, even after undergoing treatment for their conditions.

They may see halos around lights while driving or may not be able to drive at all due to the worsening or clouding of vision that comes with light sensitivity. Bright fluorescent lights, like in an office setting, can trigger eye pain and interfere with their productivity and creativity.

Moreover, a photophobic person may not be able to comfortably look at a computer screen or other digital device. Even with the brightness setting turned all the way down, the light that’s emitted from the screen may be too intense.

How Can I Reduce Light Sensitivity?

While implementing the following suggestions can ease your symptoms of light sensitivity, we recommend that you speak with your optometrist for a more personalized approach.

  • Try to stay out of the sun whenever possible, but when you do go outside, wear dark sunglasses to block out the light.
  • Consider installing filters on fluorescent light sources.
  • Take frequent breaks when using a digital device.
  • Reduce glare in your home by turning mirrors away from light sources and keeping windows clean and streak-free. You may want to consider removing reflective surfaces from your home altogether.
  • Speak with your optometrist about whether scleral contact lenses can help you.

What are Scleral Contact Lenses?

Scleral lenses are larger in diameter than standard lenses and rest on the white part of the eye (sclera). Their large surface area vaults over the entire cornea (the eye’s top layer), and thus avoid placing pressure on the sensitive corneal tissue.

The scleral lens holds a reservoir of nourishing fluid between the inside of the lens and the surface of the eye, providing visual clarity and optimal comfort. In fact, many patients report that they are able to wear scleral contacts for longer amounts of time as compared to standard contacts.

Scleral lenses are customized to fit each individual eye, and are suitable for patients with keratoconus, dry eye syndrome, irregular/excessive astigmatism, Sjorgen’s syndrome, other corneal abnormalities and for those having undergone LASIK surgery.

How Do Scleral Lenses Reduce Light Sensitivity?

Light sensitivity, or photophobia, is a common side effect of several eye conditions, such as dry eye syndrome and keratoconus. When the cornea is irregularly shaped, it doesn’t properly reflect light onto the retina, which can lead to light sensitivity.

Thanks to their unique and customized design, scleral lenses act as a new, accurately curved cornea that is able to reflect light in a healthy way. Because of their large diameter, scleral lenses are more stable and have a wider optic zone than other lenses. They offer a more accurate perception of peripheral vision and help minimize glare and sensitivity.

An irregularly shaped cornea is not the only reasons one experiences photophobia. In fact, there are several conditions that can cause it. Your optometrist will determine what’s causing your discomfort through a comprehensive eye exam and will determine whether scleral lenses are the optimal solution for you.

The Scleral Lens Centre At Village Eye Centre serves patients from Edmonton, Sherwood Park, St. Albert, Fort Saskatchewan, and throughout Alberta.

 

Frequently Asked Questions with Dr. James Evans

Q: How long does it take to adjust to scleral contact lenses?

  • A: Scleral lenses are usually very comfortable right off the bat, but some patients may find that it takes up to 10 days to get used to the lenses. Your optometrist will guide you on how to shorten the adjustment period.

Q: How long do scleral contact lenses last?

  • A: Under normal conditions, scleral lenses last between 1 and 3 years — far longer than standard lenses. Your tear film composition and your lens care habits will influence your lenses’ lifespan.
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4 Risks of Wearing Decorative Contact Lenses This Halloween

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Wish your eyes were a different color or that you could change their ‘look’? That’s exactly why some people find decorative contact lenses appealing. Cosmetic, theatrical, circular, decorative, costume, colored and Halloween contact lenses are some of the names used to describe the lenses that give you eyes a new appearance.

To prevent complications, infection and potential vision loss, all contact lenses should be purchased using a prescription from your eye doctor. Otherwise, your risk the following:

  1. Scratches to the eye – If your contacts aren’t fitted properly or are of inferior quality, they can harm your cornea. A corneal abrasion is a painful condition that can result in lasting damage and even vision loss.
  2. Inflammation of the cornea – According to studies, wearing non-prescription contacts raises the incidence of keratitis (inflammation of the cornea)16-fold. In the best of cases, early treatment with antibiotics or steroid drops may help to maintain vision, and in the worst of cases—surgery may be required.
  3. Pink eye – Many people think it’s not a problem to wear someone else’s cosmetic lenses. In reality, sharing contacts can transfer germs and lead to infections like pink eye. To treat pink eye, your eye doctor will need to understand the root of the issue, but usually antibiotic eye drops suffice.
  4. Vision loss – Wearing non-prescription contacts may cause vision loss—and in extreme cases even blindness—as a result of corneal damage or infection.

Checklist for Decorative Contact Lens Wearers

  • Make sure you get a comprehensive eye exam from an eye doctor, who will properly measure your eyes to fit your contacts.
  • Obtain a prescription from your eye doctor that contains all pertinent information, such as the
    specifications of the contacts, the expiration date, and the brand name.
  • Check that the contact lenses you ordered are identical to the prescription.
  • Decorative contact lenses should always be purchased from a reputable source. Note that only reliable retailers demand a prescription.
  • Follow your eye doctor hygiene guidelines for cleaning, inserting, removing, and storing contact lenses.
  • Make an appointment for a follow-up eye exam as recommended by your eye doctor.
  • Never let anyone else use your contact lenses.

Enjoy your Halloween without the stress or agony of an eye infection or a damaged cornea by following these contact lens safety instructions. Schedule a comprehensive eye exam at Village Eye Centre in North Edmonton today.

Frequently Asked Questions

Q: Are decorative contact lenses safe?

  • A: Yes, if they are prescribed by an optometrist. Most people are able to wear tinted contact lenses safely if they are used as instructed. Following your optometrist’s instructions is essential for successful contact lens wear.

Q: Do I need a prescription? What if I don’t require vision correction?

  • A: Yes. Even if you don’t need vision correction, contact lenses are medical equipment that should be prescribed and fitted by an eye care professional.

Quality Frames For Prescription Eyeglasses & Computer Glasses. Visit Village Eye Centre for an eye exam and eyeglasses that match your style.


Why Back to School Eye Exams Are Important

Since the start of COVID-19, many children have learned remotely at one point or another. While parents are anxious that their children not fall behind academically, eye professionals are concerned that undiagnosed visual problems will have an impact on the child’s performance during the coming school year.

A child’s capacity to learn can be harmed if visual problems go unnoticed. That is why, before the new school year begins, eye doctors strongly advise that children have a comprehensive eye exam.

While it may be tempting to depend on school-provided eye screenings, these superficial visual acuity tests can only detect a small fraction of vision problems. Only a comprehensive eye exam performed by an eye doctor can effectively diagnose and treat a variety of vision and eye health problems.

How Is Vision Affected By Online Learning?

The amount of time children spend staring at computer devices was already a concern before the covid pandemic, but the epidemic has further heightened these concerns. Children spent twice as much time on screens during COVID-related closures than they did before the pandemic, according to The Indian Journal of Ophthalmology.

For one thing, staring at a digital screen for long periods of time strains the eyes, making children and adults more prone to digital eye strain, one of the most common symptoms of computer vision syndrome. People who stare at a screen for two hours or longer are at an increased risk of developing this condition.

Digital eye strain symptoms may include:

  • Dry eyes
  • Eye pain
  • Eye fatigue
  • Headaches
  • Blurred vision
  • Shoulder and neck pain

A combination of the following can trigger or contribute to symptoms:

  • Poor posture
  • Poor lighting
  • Screen brightness
  • Undetected vision problems
  • Excessive time looking at a screen
  • Glare and reflections from the screen

Aside from digital eye strain, multiple studies have revealed that children who spend a lot of time indoors performing ‘near work’ like writing, reading and staring at computers and other digital devices have a faster rate of myopia progression.

According to a study published in the American Academy of Ophthalmology’s professional magazine, Ophthalmology, 1st graders who spent at least 11 hours per week outside in the sunshine had a slower progression of myopia. Around the world, researchers are investigating whether some component of sunshine, or the fact that children who play outdoors look into the distance, play a role.

Why Are Eye Exams Important?

Since visual learning accounts for up to 80% of a child’s learning, even the tiniest vision problem can have a severe impact on their academic performance. By taking your child to their eye doctor once a year the optometrist can diagnose and treat refractive errors like myopia, hyperopia, and astigmatism, as well as check visual skills like convergence insufficiency, binocular vision, focusing, and more.

Comprehensive eye exams are the most effective way to detect both minor and major eye problems. Children with a family history of vision difficulties should get their eyes examined more frequently, or as directed by their eye doctor.

Regular eye exams are important for everyone in the family, but they’re especially important for individuals who spend a lot of time in front of a screen.

Don’t put off your child’s annual eye exam. Schedule an appointment with Village Eye Centre in North Edmonton today!

At Village Eye Centre, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 587-410-5920 or book an appointment online to see one of our North Edmonton eye doctors.

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Q&A

Frequently Asked Questions with Dr. Brennan Nelson

Q: At what age should I have my child’s eyes examined?

  • A: According to the American and Canadian Optometric associations, it’s recommended that a child undergo their first exam between 6-12 months of age. The second time is at age 3.Before a child starts school they should have their eyes examined, and every 1 to 2 years after that, based on their optometrist’s recommendation.

Q: If my child passes their school vision screening, do they need their eyes examined?

  • A: Yes! School vision screenings briefly examine the eyes to detect a handful of vision problems, such as myopia. They don’t look for visual impairments or other issues that could hinder your child’s academic progress.Your optometrist will evaluate your child’s eye health and vision, along with visual abilities, including eye-tracking and depth perception, to let you know whether your child’s eyes are ‘school-ready.’

Quality Frames For Prescription Eyeglasses & Computer Glasses In Edmonton, Canada. Visit Village Eye Centre for an eye exam and eyeglasses that match your style.

Eye Makeup Tips For Those With Dry Eyes

Eye Care & Dry Eye Treatments

Eye Care & Dry Eye Treatments

Most eye makeup is formulated specifically for the sensitive eye area and is considered safe to use. But does this apply to those prone to dry eye syndrome?

Do you experience discomfort while wearing eye makeup? Find out whether the problem might be dry eye syndrome and learn what you can do to prevent future irritation.

What is Dry Eye Syndrome?

Dry eye syndrome (DES) is a chronic lack of hydration on the eye’s surface. It occurs when your tear quality or quantity are off-balance, and can lead to symptoms like eye dryness, redness, irritation, watery eyes, light sensitivity and blurred vision.

How Can Eye Makeup Lead to DES?

The surface of your eye is covered by a nourishing layer of tears composed of mucus, oil and water. The production and turnover of the tear film helps keep our eyes feel comfortable and see clearly.

When you wear eye makeup, especially powder or glitters, the loose particles can cause the tear film to break down and evaporate too quickly, leaving your eyes feeling dry and irritated. This usually occurs within 30 minutes of applying your makeup.

Eye makeup can exacerbate symptoms in people who already have DES, or can trigger it in people who don’t. That’s why it’s important to apply your eye makeup in a way that will lessen your symptoms and support a healthy tear film.

Eye Makeup Tips For Those With DES

  1. Apply lubricating eye drops to each eye about 30 minutes prior to doing your makeup.
  2. Disinfect your applicators before each use to avoid contamination.
  3. Apply makeup products to the outside of your eyelashes. Avoid lining the inner rim of your lashes, as this area is very close to the tear film.
  4. Use a minimal amount of mascara, or simply curl your lashes without mascara for a lifted effect.
  5. Mascara has the shortest shelf life of all makeup products and should be tossed out 2-3 months after opening to avoid eye infection or clogging the meibomian glands in your eyelids.
  6. When possible, choose cream-based products and avoid anything containing glitter, even glitter promoted as ‘eye-safe.’
  7. Never share your eye makeup with anyone.
  8. Be diligent about thoroughly removing your makeup at the end of the day.
  9. Never apply eye makeup when your eyes are irritated or red.

With the right care, wearing eye makeup with dry eye syndrome is possible. If your eyes have been giving you any trouble, we can help.

Please don’t hesitate to contact Village Eye Centre in North Edmonton for all your eye care needs.

Frequently Asked Questions

Q: What’s the best way to remove eye makeup?

  • A: Start off by removing the bulk of your eye makeup with a cotton pad or washcloth and oil-free eye makeup remover. Then, use your face cleanser to wash off the rest of your makeup. Once your face and eyes are basically clean, use an eyelid cleansing wipe to remove any leftover makeup particles from your upper and lower lids.

Q: Which lubricating eye drops work best for dry eyes?

  • A: From soothing to lubricating to anti-redness drops, the pharmacy is full of different types of eye drops. Your optometrist will help you determine which brand and type will work best for your condition and lifestyle.

Quality Frames For Prescription Eyeglasses & Computer Glasses. Visit Village Eye Centre for an eye exam and eyeglasses that match your style.


How to Deal with Contact Lens Discomfort

Do your eyes itch or burn when wearing contact lenses? There are several reasons why you may be experiencing contact lens discomfort. Discover the possible causes behind the problem and see what you can do to relieve your discomfort.

What Causes Contact Lens Discomfort?

Some of the top causes of uncomfortable contacts are:

Dry eyes

Dry eye syndrome is a common condition that arises when your tears can’t keep your eyes sufficiently lubricated due to an imbalance in the tear film. Certain diseases, medications and environmental factors, like high levels of dryness and wind, can cause or contribute to red, itchy or irritated eyes, especially when wearing contacts.

Allergies

Allergens are typically harmless substances that induce an allergic response in certain people. Pollen, mold, dust and pet dander are some of the most common airborne allergens that trigger eye allergies. Cosmetics and certain eye drops, such as artificial tears with preservatives, can also induce eye allergies, which can make contact lens wear uncomfortable.

Corneal irregularities

The cornea at the front of the eye may be irregularly shaped due to astigmatism, keratoconus, eye surgeries (i.e. LASIK or cataract surgery), eye injuries or burns, scarring, corneal ulcers and/or severe dry eye. Irregular corneas often prevent traditional contact lenses from fitting correctly and comfortably.

Symptoms of Contact Lens Discomfort

  • Burning, itchy, stinging eyes
  • Sensation of something being stuck is in the eye
  • Excessive watering or tearing of the eyes
  • Unusual eye secretions
  • Redness of the eyes
  • Reduced sharpness of vision
  • Blurred vision, rainbows, or halos around objects
  • Sensitivity to light

How to Relieve Contact Lens Discomfort

Try Different Contact Lenses

Nowadays, there are many types of contact lenses on the market, including specialty contacts for dry eyes and astigmatism. Meet with our optometrist for a personalized eye exam for contacts.

With the variety of contact lens brands available, switching to a different contact lens may be the simplest answer if you’re experiencing discomfort that isn’t connected to improper fitting or issues with tear production. If your existing lenses fit well but still irritate and dry out your eyes, speak to us about trying a different design or brand of contact lenses, or changing your lens-wearing schedule.

Artificial Tears or Eye Drops

Over-the-counter artificial tears or eye drops are a common way to temporarily relieve contact lens discomfort. However, it’s important to keep in mind that unless prescribed by an eye doctor, they may not be treating the root of the problem.

Moreover, certain eye drops are incompatible with contact lenses, and may damage your contacts or harm your eyes. We also recommend staying away from products that claim to remove redness from your eyes, which temporarily reduce the size of blood vessels to lessen redness, but do not address the underlying cause of the condition, and can actually worsen it over time.

Take Good Care of Your Lenses

Inadequate contact lens care leaves residue on your lenses, which can discomfort, harmful eye infections and inflammation. Below are a few important contact lens hygiene guidelines to follow:

  • Before handling your contact lenses, thoroughly wash and dry your hands.
  • Remove your lenses before showering, bathing or swimming to prevent infection.
  • Do not sleep in your contact lenses (unless they are approved for sleeping).
  • Replace your contact lenses according to the manufacturer’s instructions (e.g., don’t reuse daily wear lenses).
  • Regularly clean your contact lens case and ask your eye doctor when to replace it.
  • Only use a contact lens solution that is appropriate for your lenses.
  • Never reuse or mix contact lens solutions.
  • Schedule regular appointments with your eye doctor.

If you are experiencing discomfort with your contact lenses, get in touch with Village Eye Centre in North Edmonton today. We’ll get to the bottom of the problem and provide effective solutions for all-day comfort.

Q&A

What kinds of contacts are available?

Contact lenses are available in a wide range of materials and replacement schedules. Disposable contact lenses and extended wear contacts are the most convenient for many users.

I’ve already been fitted for contact lenses, so why did my optometrist ask me to come back?

If you’re asked to return a week later, it’s because your optometrist wants to rule out any issues, such as contact lens-related dry eye or irritation.

If it’s been around a year since your last eye checkup, you’ve likely been contacted to check whether your prescription has changed and to evaluate your eye health. The sooner problems are detected and treated, the better the outcome.

3 Reasons to Buy Eyeglasses from an Optical Store vs Online

Quality Eye Care in North Edmonton

Since the start of the COVID-19 pandemic, online shopping has grown in popularity. But when it comes to your eye health, nothing beats an in-person eye exam and fitting. While searching for specs online is a fantastic way to discover the current trends in eyewear, there are some key reasons you should buy your glasses from your local eye care shop.

Quality Eye Care in North Edmonton

Accuracy

According to the American Optometric Association, 29% of glasses ordered online from the top 10 online retailers arrived with incorrect prescription lenses. Incorrect lenses make it impossible to see clearly and can induce headaches and eye strain. When you buy glasses at an optical store, you can be sure you’ll get the perfect prescription and fit, assuring clear vision and maximum comfort.

High Quality

Poor-quality frames may end up costing you more in the long run. While searching the web, frames may appear to be high-end but actually composed of low-grade materials. Frame materials that aren’t up to grade can limit their durability and irritate your skin. Furthermore, after a few months of use, the sun’s intense rays may even bleach the frames.

Personal Service and Continuity

Why do so many individuals return year after year to their neighborhood optical store? Because they receive excellent service from someone they can rely on. Doing so ensures continuity of treatment and the certainty that your doctor will examine your eyes to assess both your visual acuity and eye health.

Finally, by shopping locally, you are contributing to the strength of your community.

When considering where to buy your next pair of glasses, keep all of these criteria in mind. While the initial price difference between an online and in-person purchase may be enticing, it comes at a cost. Looking for a new pair of glasses? Contact Village Eye Centre in North Edmonton to receive the highest level of care and quality.

Frequently Asked Questions

Q: How can I make sure my glasses are adjusted to fit properly?

  • A: Most online stores will adjust them based on a standard fit, while brick-and-mortar eyewear retailers will adjust your glasses to fit your personal needs.

Q: How frequently should I replace my glasses?

  • A: If your prescription has changed, you should get a new pair. See your optometrist every year or two to maintain clear vision.

Quality Frames For Prescription Eyeglasses & Computer Glasses. Visit Village Eye Centre for an eye exam and eyeglasses that match your style.


What’s the Link Between Vision Therapy and Self-Confidence?

Whats the Link Between Vision Therapy and Self Confidence 640×350When most people think of vision, they think of how well a person can see up close or from afar. Many schools perform a simple vision screening to identify students who may be having difficulty seeing the board in the classroom.

Unfortunately, these vision screenings don’t evaluate a child’s functional vision, which comprises all of the fundamental visual skills required for learning.

As a result, many children with inadequate vision skills go undiagnosed and end up struggling in school and on the sports field. Often, these children are considered clumsy and sluggish and tend to be misdiagnosed and labeled as having a learning disability, dyslexia or ADHD.

Improving visual skills enables many of these students to read more effortlessly, boost grades and improve athletic performance.

Visual skills can be learned and retrained with vision therapy, particularly during childhood and adolescence, when the brain is still developing.

What Is Vision Therapy?

Vision therapy is a specialized treatment program that aims to enhance visual processing by developing and/or improving the communication between the eyes and the brain. The training is typically made up of specialized lenses, prisms, and eye exercises.

The following eye conditions can be effectively treated with vision therapy:

  • Amblyopia (lazy eye)
  • Strabismus (eye turns)
  • Convergence insufficiency
  • Eye movement problems
  • Binocular vision problems
  • Accommodative/focusing disorders
  • Visual processing difficulties
  • Visual disturbances from a brain injury

Vision Therapy Can Boost Your Child’s Confidence

Children who endure difficulty in school or on the sports field in reaction to subpar visual skills tend to feel frustrated that they cannot perform like their peers. This, in turn, affects their confidence levels and may lead them to exhibit behavioral issues and thwart their ability to make friends.

Vision therapy has been shown to transform lives. Children who previously struggled to read or catch a ball due to a deficit in visual skills usually see a significant improvement in their abilities and results in increased self-confidence and competence.

Vision therapy can help a child become a better student and achieve his or her academic goals. Moreover, vision therapy can be indispensable when preparing for higher education, since accomplishments can lead to a greater belief in one’s own talents and abilities. This newfound self-assurance will undoubtedly spill over into other areas, improving the child’s quality of life.


Don’t let your child’s visual dysfunction prevent them from experiencing self-confidence and self-assurance. Contact The Vision Therapy Centre At Village Eye Centre to learn how vision therapy can unlock your child’s hidden potential.

The Vision Therapy Centre At Village Eye Centre provides vision therapy and other services to patients from Edmonton, Sherwood Park, St. Albert, Fort Saskatchewan, and throughout Alberta.

Frequently Asked Questions with Dr. James Evans

Q: How long does a vision therapy program last?

  • A: Since each case differs based on the nature and severity of the visual condition, there is no defined time limit. Patients can observe progress after just a few sessions, but treatment might last for several months. In general, once a child has completed a vision therapy program, the effects are permanent.

Q: How young can a child start vision therapy?

  • A: Children as young as 5-6 years old can begin vision therapy, but formal in-office sessions are recommended for children aged 7 and up since they are better able to follow instructions.

 

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Preventing Concussions With Sports Vision Exercises

Preventing Concussions With Sports Vision Exercises 640×350Between 1.7 million to 3 million sports and recreation-related concussions occur each year in the United States alone. 70-80% percent of those surveyed have vision issues.

So what can you do to avoid a concussion? Consider sports vision training. It can help you perform better and protect your head and brain from injury.

Sports Vision Training and Sport-Related Head Injuries

Concussions are among the most prevalent injuries sustained in sports.

When your visual abilities aren’t up to par, you may underestimate the distance between yourself and the ball or between yourself and other players. Due to limited peripheral vision, miscalculating the velocity of a ball or the location of competing players may result in significant head or other injuries.

This is why, like exercising your muscles, it’s important to train your eyes to communicate more efficiently with your brain and body.

Sports Vision Exercises to Prevent Concussions

If you’re looking to improve your game by improving your visual skills, visit today. Dr. James Evans will prescribe a sports vision training program based on your sport and the visual abilities you need to develop.

Until then, here are some very basic exercises you can do at home. (Keep in mind that there is no alternative for a specialized sports vision assessment and training tailored to your individual visual strengths and deficiencies.)

Depth Perception

Depth perception is crucial for a variety of sports. Baseball players require it to hit the ball as it crosses the plate, while football players need it to judge where the ball will land. Even swimmers use depth perception when doing a flip-turn near the pool’s edge during a race.

You can practice this skill by holding a drinking straw at arm’s length and trying to drop a tiny pebble or balled-up piece of paper through the straw with your free hand.

Peripheral Awareness

Peripheral awareness is crucial for succeeding in sports, as athletes must be able to sense the world around them without turning their heads. By honing this visual skill, they can drastically improve their game.

One thing you can do to improve peripheral awareness is to stand at a junction and look straight ahead at the road in front of you. Practice seeing cars pass horizontally from left to right without moving your head—simply perceive them through the edges of your visual field.

Focus Flexibility

The ability to shift your concentration from far away to nearby objects is referred to as focus flexibility.

Focus on an object close to you, then adjust your focus to an object behind the first one in the same line of sight to improve your focus flexibility. A bowl on a table in front of you, for example, and then a painting on the wall in the distance.

Switch between focusing on the bowl and the painting. This is also a good exercise for those who spend a lot of time at their computers. It will not only improve your focus flexibility but will also ease eye strain caused by prolonged screen use.

If you’re looking to improve sports performance, contact today. Sports vision training will help you up your game whether you’re a competitive athlete or simply enjoy playing on the weekends.

Frequently Asked Questions with Dr. James Evans

Q: What is Sports Vision Training?

  • A: Sports vision training is a customized program that uses a series of techniques and exercises to teach your brain and body to respond more accurately and efficiently to a fastball or hockey puck rapidly coming toward you. The training focuses on improving visual skills, such as hand-eye coordination, eye tracking, depth perception, focusing and peripheral vision.

Q: Can sports vision training lead to a decrease in sport-related injuries?

  • A: According to a study done by the University of Cincinnati Division of Sports Medicine, football players who had undergone sports vision training to improve their peripheral vision had fewer concussions than those who did not do it.
  • This is because sports vision training helps the eyes and brain react more quickly to changes in the environment, resulting in more successes and fewer accidents.
  • The Sports Vision Centre At Village Eye Centre serves patients from Edmonton, Sherwood Park, St. Albert, and Fort Saskatchewan, Alberta and surrounding communities.

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