If you’ve noticed that holding your phone closer makes text blurry or you’re constantly increasing the font size, you’re not alone. These are telltale signs of presbyopia, a common age-related condition that affects near vision.
Presbyopia typically begins to show up around age 40 and occurs because the lens inside your eye becomes less flexible over time, making it harder to focus on close objects. The good news is that presbyopia is completely normal and easily manageable with the right corrective lenses and treatments.
Our North Edmonton eye care team at Village Eye Centre discusses further below.
Why Presbyopia Affects Near Vision
To understand presbyopia, it helps to know a bit about how your eyes work. When you focus on something close, like the screen of your phone, the lens in your eye adjusts its shape to bring the image into focus.
However, as you age, the proteins in the lens stiffen, and the surrounding muscles weaken. This reduces the lens’s ability to change shape, making it difficult to focus on nearby objects.
Signs of presbyopia include:
- Difficulty reading small print or text on your phone.
- Holding objects farther away to see them clearly.
- Eye strain or headaches after tasks like reading or using digital devices.
Solutions for Clearer Vision in North Edmonton
1. Progressive Lenses
Progressive lenses offer a seamless transition between near, intermediate, and distance vision. Unlike bifocals, they have no visible lines, making them both functional and stylish. They’re an excellent choice for those who need a single pair of glasses for all their vision needs.
2. Multifocal Contact Lenses
If you prefer contact lenses, multifocal options can correct presbyopia while maintaining clear vision at all distances. These lenses are comfortable and provide a natural visual experience all day long.
3. Reading Glasses
For those who only need help with near tasks, reading glasses are a simple and affordable option. They’re ideal for occasional use, such as reading books or checking your phone.
4. Customized Lenses
Your eye care provider can recommend lenses tailored to your lifestyle. For example, computer glasses with blue light protection are great if you spend long hours on digital devices.
Tips for Eye Care with Presbyopia
Get a Comprehensive Eye Exam
An eye exam can confirm if presbyopia is the cause of your near-vision issues and determine the best corrective solution for your needs.
Consider Your Lifestyle
Your daily habits will help guide the right choice. If you’re frequently switching between reading and looking at distant objects, progressive lenses or multifocal contacts might be ideal.
Be Patient with Adjustment
If you opt for progressive lenses or multifocal contacts, give yourself time to adjust. It may take a few weeks for your eyes and brain to adapt to the new way of seeing.
When to Seek Professional Help from Our Eye Care Team
If blurry near vision is interfering with your daily life, it’s time to consult our team of optometric professionals. We can evaluate your vision, discuss your options, and help you select lenses or treatments that fit your lifestyle.
Regain Your Visual Focus
Presbyopia doesn’t have to disrupt your life. With options like progressive lenses, multifocal contacts, and reading glasses, you can regain clear vision and enjoy your favorite activities without frustration. Don’t let blurry text hold you back—take the first step by scheduling an eye exam today.